Welcome to The Lit Dads Podcast
- the space where we slow down, take a breath, and remember to smell the flower.
About The Lit Dads Podcast
Who We Are
"This is a show about sharing honest conversations about mental health, including within the veterans community, family, and everyday dad life. Whether it’s tackling challenges, celebrating victories, or just reflecting on what it means to be present for ourselves and those we love, we’re here to keep it real, relatable, and lit. Let’s walk this journey of fatherhood and life together—one step, one story, one laugh at a time."
The Lit Dads Podcast Unfiltered: The Photo Gallery
Featured Products
Videos
The Lit Dads Podcast - Session 024: Real Talk on Fatherhood, Growth & Daily Discipline
Welcome to Session 024 of The Lit Dads Podcast — an episode packed with real talk about fatherhood, mindset, daily discipline and leveling up as a man, partner and parent. In this session, we dig into what it means to show up as your best self, handle real-life challenges, and keep pushing forward even when life gets noisy. If you’re a dad trying to grow, build and become more intentional every day, this episode is for you. 🔥 What We Cover: • The mental battles dads face daily • How to stay disciplined when motivation drops • The mindset shifts every father needs • Balancing responsibilities without burning out • Practical habits to build consistency • Why dad leadership at home matters more than anything 🎧 Listen, learn and connect with the Lit Dads community — a space for fathers who are building, growing and pushing for more.
The Lit Dads Podcast -Session 023: Finding Balance in the Chaos:Real Talk on Fatherhood & Family Life
🎙️ The Lit Dads Podcast: Session 023: Finding Balance in the Chaos: Real Talk on Fatherhood & Family Life | Lit Dads Podcast Ep. 023 Welcome to Episode 023 of the Lit Dads Podcast, where we dive deep into the ups, downs, and unexpected humor of fatherhood, parenting, and family life. In this episode, we unpack the everyday triumphs and challenges—whether you’re navigating the dad load, juggling remote work with preschool, or simply trying to reclaim a quiet moment (and a hot cup of coffee). 🔍 What you’ll hear in this episode: • Real talk about balancing career, kids, and personal time • How to find joy in the chaos of parenting • Strategies for staying connected with your partner and children • Funny stories and relatable imperfections every dad will recognize • Tips for building a meaningful fatherhood journey, not just a survival mode 📢 Why this episode matters: If you’re searching for “real dad conversations,” “parenting with humor,” or “modern fatherhood stories,” you’re in the right place. This podcast is designed to help you feel seen, understood, and inspired as a dad, partner, and human being. ✔️ Take action: • Hit Like on this episode if it resonated with you • Subscribe to this podcast on all platforms (YouTube, Spotify, Apple Podcasts, Google Podcasts) so you never miss future episodes • Share this with a dad, parent, or friend who could use a dose of authenticity and laughter Thanks for listening—let’s raise a glass (or a coffee mug) to the everyday wins and messy moments of being a dad. 👊
Contact Us
Better yet, come smoke with us in person!
We love our Lit Smoke Buddies, so feel free to visit a recording Session!
The Lit Dads Podcast
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