Welcome to The Lit Dads Podcast
- the space where we slow down, take a breath, and remember to smell the flower.
About The Lit Dads Podcast
Who We Are
"This is a show about sharing honest conversations about mental health, including within the veterans community, family, and everyday dad life. Whether it’s tackling challenges, celebrating victories, or just reflecting on what it means to be present for ourselves and those we love, we’re here to keep it real, relatable, and lit. Let’s walk this journey of fatherhood and life together—one step, one story, one laugh at a time."
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Featured Products
Videos
Lit Dads Podcast Session 26 – ADHD, Tipping Culture, Wild Stories & Real Dad Talk
Welcome back to Lit Dads Podcast Session 26! Lit Dad Munchie and Lit Dad Burn Boss kick off another smoke-filled session with real talk, wild stories, ADHD moments, tipping culture debates, relationship life, parenting energy, and everything in between. This session jumps from strain reviews to car wash drama, friendship, parenting with ADHD, why tipping makes no sense anymore, and the funny chaos that comes with being grown, tired, and still trying to function in life. Roll up, kick back, and vibe with the Lit Dads. Real Dads. Real Smoke. Real Talk.
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The Lit Dads Podcast -Session 025: Finding Balance in the Chaos:Real Talk on Fatherhood & Family Life
Welcome back to Session 25 of the Lit Dad Podcast, where Lit Dad Munchie and Lit Dad Burn Boss spark up, unwind, and talk all things life, fatherhood, and fire flower. This episode kicks off with the classic Lit Dads intro—“Come smoke with us!”—before diving into a long, hilarious breakdown about RAW cones, potential counterfeit rolling papers, and smoke-shop deals that are either steals or straight scams. The Lit Dads talk California weed culture, comparing dispensaries, growers along the coast, and why local “house blends” hit different from anything outside the state. From gelato strains to LBC garlic to Alien Orange, Session 25 is packed with cannabis talk any smoker will relate to. They also debate whether Amazon RAW cones are legit, how to check freshness dates, and why some cones might be fake. But it’s not all smoke—there’s family, food, and life. The dads talk about raising kids with big appetites, Costco lasagna getting demolished in minutes, breakfast burritos at work, Sam’s Club pastry runs, and late-night snacks that hit after a good pull. They also get into music history, short modern tracks vs. the long classics, Wu-Tang Clan’s “Triumph,” and old-school group dynamics. There’s travel talk, Spartan races in Phoenix, hilarious undercover-cop stories, working at dispensaries for “bud pay,” plus movie nostalgia from Starship Troopers to Weekend at Bernie’s. The episode wraps with smoked-out reflections, slowing down, breathing, and—above all—smelling the flower. If you love real-life dad talk, food talk, weed talk, West Coast vibes, and comedy, Session 25 is pure Lit Dad energy.
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Better yet, come smoke with us in person!
We love our Lit Smoke Buddies, so feel free to visit a recording Session!
The Lit Dads Podcast
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