Welcome to The Lit Dads Podcast
- the space where we slow down, take a breath, and remember to smell the flower.
About The Lit Dads Podcast
Who We Are
"This is a show about sharing honest conversations about mental health, including within the veterans community, family, and everyday dad life. Whether it’s tackling challenges, celebrating victories, or just reflecting on what it means to be present for ourselves and those we love, we’re here to keep it real, relatable, and lit. Let’s walk this journey of fatherhood and life together—one step, one story, one laugh at a time."